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Fri, Apr 14

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Sneads Ferry

Somatic Yoga @ Palisades at Stones Bay Apartments

Donation Based

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Somatic Yoga @ Palisades at Stones Bay Apartments
Somatic Yoga @ Palisades at Stones Bay Apartments

Time & Location

Apr 14, 2023, 6:30 PM – 7:30 PM EDT

Sneads Ferry, 1001 Quarters Landing Cir, Sneads Ferry, NC 28460, USA

About the event

Trauma is stored in the nervous system and affects many different areas of our body and life. If you find yourself dysregulated and struggling to find your center give this class a shot. We will be focusing on techniques to enhance our body awareness, calm our nervous system and connect us to a deeper state of presence. Come learn gentle yogic stretches, various breath work practices, and self-soothing life skills. 

Tickets

  • Donation Based

    Pay what you want

Total

$0.00

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