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Sun, Apr 16

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Sneads Ferry

Somatic Yoga and Sound Bath @ The Edge Church

A sound experience

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Somatic Yoga and Sound Bath @ The Edge Church
Somatic Yoga and Sound Bath @ The Edge Church

Time & Location

Apr 16, 2023, 1:30 PM – 2:30 PM EDT

Sneads Ferry, 1000 State Hwy 210, Sneads Ferry, NC 28460, USA

Guests

About the event

Trauma is stored in the nervous system and affects many different areas of our body and life. If you find yourself dysregulated and struggling to find your center give this class a shot. We will be focusing on techniques to enhance our body awareness, calm our nervous system and connect us to a deeper state of presence. Come learn gentle yogic stretches, various breath work practices, and self-soothing life skills. We will be concluding with a live sound bath! 

Tickets

  • Donation Based

    Pay what you want

Total

$0.00

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