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Sat, Jul 15

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the crooked lotus

Somatic Yoga and Sound Bath @ The Crooked Lotus

A sound experience

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Somatic Yoga and Sound Bath @ The Crooked Lotus
Somatic Yoga and Sound Bath @ The Crooked Lotus

Time & Location

Jul 15, 2023, 10:30 AM – 11:30 AM EDT

the crooked lotus , 1283 NC hwy 210 Unit G, Sneads Ferry NC 28460

Guests

About the event

Join me and Ashley at The Crooked Lotus for a Somatics and Sound event! 

Trauma is stored in the nervous system and affects many different areas of our body and life. If you find yourself dysregulated and struggling to find your center give this class a shot. We will be focusing on techniques to enhance our body awareness, calm our nervous system and connect us to a deeper state of presence. Come learn gentle yogic stretches, various breath work practices, and self-soothing life skills. 

Your experience will be enhanced with a sound bath with crystal singing bowls. This class is for all body sizes and focused on relaxation techniques that can be adapted and adjusted as needed.  No previous yoga experience is needed. 

Pre-registration is required,  limited spaces are available. 

Tickets

  • One Person Entry

    $25.00
    Sale ended
  • Donation Based

    This option is for those who are tight on cash or experiencing financial hardship. Pick whatever price fits your budget.

    Pay what you want
    Sale ended

Total

$0.00

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