Restorative Somatic Yoga -Pop Up Event

Join me for this special yoga event at Sandpiper Brewing Company! I will be dropping in to offer a slow, restorative and yummy gentle yoga class from 12:30pm-1:30pm. Bring your own mats!!!! This class is absolutely for all bodies and based in deeply trauma informed practices for nervous system regulation. Feel free to reach out with any questions, pre-registration is required space is limited to 7 participants.