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(910) 358-4027 | angelicelrod@gmail.com
Gentle Somatic Yoga
Tue, Mar 18
|1420 Old Folkstone Rd, Sneads Ferry, NC 28460, USA
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Time & Location
Mar 18, 2025, 10:00 AM EST – May 20, 2025, 10:00 AM EST
1420 Old Folkstone Rd, Sneads Ferry, NC 28460, USA
About the event
Join me for a weekly gentle yoga class that is perfect for beginners or those looking for a practice that is deeply relaxing and grounding at Within Yoga and Wellness in Sneads Ferry.
This class is perfect for new yogis or yogis who are looking to move their body in a safe and easy way. This is a slow paced class with slow, thoughtful movements, breathwork and gentle stretching. Mats and props are provided.
Woven into this class is deep somatic wisdoms to help regulate the nervous system and facilitate a deeper embodiment process.
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