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(910) 358-4027 | angelicelrod@gmail.com
Empowered Transitions Retreat with Dr.Laura
Tue, Jan 30
|Savegre de Aguirre
Facilitated by Trauma Recovery Specialist, Laura Weber Garrison, Ph.D
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Time & Location
Jan 30, 2024, 8:00 AM EST – Feb 04, 2024, 8:00 AM EST
Savegre de Aguirre, Puntarenas Province, Savegre de Aguirre, 60602, Costa Rica
About the event
THE LEARNINGS OF THE EMPOWERED TRANSITIONS RETREAT PROGRAM:
The impact and effects of trauma on the brain
The relationship between trauma, chronic pain, and various illnesses
Reconnecting with the body’s intelligence through restorative yoga and mindfulness
Relearning to trust the ‘body’s barometer’
Breaking free from destructive coping mechanisms and unhealthy patterns
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