top of page

Tue, Jan 30


Savegre de Aguirre

Empowered Transitions Retreat with Dr.Laura

Facilitated by Trauma Recovery Specialist, Laura Weber Garrison, Ph.D

Registration is closed
See other events
Empowered Transitions Retreat with Dr.Laura
Empowered Transitions Retreat with Dr.Laura

Time & Location

Jan 30, 2024, 8:00 AM EST – Feb 04, 2024, 8:00 AM EST

Savegre de Aguirre, Puntarenas Province, Savegre de Aguirre, 60602, Costa Rica

About the event


  • The impact and effects of trauma on the brain
  • The relationship between trauma, chronic pain, and various illnesses
  • Reconnecting with the body’s intelligence through restorative yoga and mindfulness
  • Relearning to trust the ‘body’s barometer’
  • Breaking free from destructive coping mechanisms and unhealthy patterns
  • Letting go of shame, guilt, toxic feelings, chronic sadness, and anger
  • Shifting into a life of peace, happiness, and loving connections
  • Setting big goals and moving forward with transitions
  • The power and necessity of FUN and PLAY in the healing process

Join our private group here to stay in the know:

Check out the event page here:

Share this event

bottom of page