Co-regulation for Women

At the core of co-regulation is the gift of sharing nervous systems. As children ideally our parents are our co-regulators. When we experience distress we turn to them for safety and soothing. One nervous system attunes to another. We as humans need this kind of connection to thrive.

Do you ..

Feel your nervous system is in need of a reset?

Struggle to self regulate?

Yearn for a deeper sense of connectedness?

Struggle to ask for help?

Desire a deeper understanding of touch and boundaries?

This workshop includes elements of the following, all of which are adapted to everyone’s unique needs: 

Gentle stretches, Breathwork, Tapping, Sound therapy, Healing Touch and more.

Let's embody safety, connection and nervous system health together.

This workshop is for women only, there is no cost to attend. Donation accepted if desired. 

More about your educator:

Angelic is a dynamic Somatic Coach and Educator with a focus in treating trauma at a nervous system level. With 11 years experience as a Massage and Bodywork Therapist, also over a thousands hours spent teaching meditation and yoga as well as a history in inpatient mental health care. She is a registered Intimacy Coach who works deeply with others to restore safety and connection through conscious touch and repatterning.