(910) 358-4027 | angelicelrod@gmail.com
Somatic Yoga Online
Wed, May 03
|Zoom
A taste of Somatic Yoga
Time & Location
May 03, 2023, 9:00 AM – 10:00 AM EDT
Zoom
Guests
About the event
Trauma is stored in the nervous system and affects many different areas of our body and life. If you find yourself dysregulated and struggling to find your center give this class a shot. We will be focusing on techniques to enhance our body awareness, calm our nervous system and connect us to a deeper state of presence. Come learn gentle yogic stretches, various breath work practices, and self-soothing life skills. This class is held online through zoom, you should recieve the link as soon as you register in your email. It will be one hour long and is $15 or donation based.Â
Tickets
Zoom Class
$15.00Sale endedDonation Based
All are welcome no matter your financial situation
Pay what you wantSale ended
Total
$0.00