

Private Somatic's Class
Nervous system regulation
- 1 hr1 hour
- 85 US dollars$85
- Groundstone Surf City Location|Online
Service Description
This is for one private session online or in person . You can invite as many people as you'd like if you are doing this as a group experience. Ages 11+ welcomed. Trauma is stored in the nervous system and affects many different areas of our body and life. If you find yourself dysregulated and struggling to find your center give this class a shot. We will be focusing on techniques to enhance our body awareness, calm our nervous system and connect us to a deeper state of presence. Come learn gentle yogic stretches, various breath work practices, and self-soothing life skills. More info: https://www.angelicelrod.com/services-1 Still got questions? Book a discovery call with me to get the answers you need. ->https://www.angelicelrod.com/booking-calendar/discovery-call?referral=service_list_widget




Cancellation Policy
To cancel or reschedule please call at least 24 hours in advance.
Contact Details
Groundstone Brazilian Jiu Jitsu, Charlie Medlin Drive, Surf City, NC, USA
+19103584027
angelicelrod@gmail.com
Sneads Ferry, NC, USA
+19103584027
angelicelrod@gmail.com