Conscious Touch : Exploring Body Mapping and Skin Activations for Women

Conscious Touch: Exploring Body Mapping and Skin Activations for Women

Join us for a workshop designed to help you reconnect with your body through conscious touch. This event focuses on body mapping and skin activations, offering a safe space to explore touch and sensory experiences while being deeply informed by trauma-sensitive practices and somatic insights.

What to Expect:

Participants will engage in guided activities aimed at enhancing their understanding of their own bodies and the sensations they experience.

This workshop will include:

-Body Mapping: A creative exploration of the body where participants will examine their sensory experiences with different forms of touch and textures, deepening the awareness of their somatic connection to their body. As well as learning to listen to the story your body is telling through sensation.